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Learn how to make sugar-free, gluten-free cookies in minutes using dates, nuts and other whole foods. Kids love them!
Highest Rated
4.6 (115 ratings)
2,634 students enrolled
1. Understand the benefits of raw cookies compared to homemade or store-bought regular cookies.
2. Know the basic recipe of equal parts dried fruit and nuts/seeds, and be able to innovate.
3. Make raw cookies for everyday use as a “go to” snack to avoid tempting junk food for kids and adults.
4. Design raw holiday cookies for gifts and parties that will convey that special holiday feeling, while providing real nourishment for your friends and family..
5. Make cookies! Chocolate Coconut Truffles, Almond Butter Cookies, Peanut Butter u0026 Jelly Cookies, Instant Cookies, Cranberry Orange Delights, and Ginger Flats
6. Know how to figure out what food is right for them with the Six Key Principles of Food Freedom.
- 39 mins on-demand video
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
1. No prerequisites.
2. Participants will need access to a basic food processor to try out the recipes.
3. Bring an open mind and spirit of fun and experimentation!
Learn how to confidently feed yourself and your family nutritious, delicious cookies, whether for everyday occasions or holidays!
Cookies give you that warm, fuzzy feeling …after school snacks, holiday parties, family favorites. But there’s that underlying uneasiness knowing that the ingredients aren’t really very nourishing! Eating a cookie also takes away the chance to satisfy hunger with nutritious foods.
In this course, you’ll learn:
You’ll also be able to download and print four recipes: Chocolate Cocoa Truffles, Peanut Butter Cookies, Cranberry Orange Delights and Ginger Flats. <DOWNLOAD RECIPES IN LESSON 1>
By the end of the course, you’ll know the basic recipe by heart and be confident in your ability to create new recipes instantly, based on what you have on hand or the specific use for your next batch of cookies.
Raw cookies are a godsend for families with allergies to soy, gluten, wheat, dairy or additives. By being able to quickly and easily make your own, you can please and nourish yourself and all ages. The recipes are simple and hands-on so they make great activities for kids as well!
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