COURSE AUTHOR –
Kevin Ellerton
Udemy Coupon :
C1D52085233123F9BADF
What you will learn :
1. meditation
2. mindfulness
3. breathwork
4. pranayama
5. metta (compassion) meditation
6. chakras
7. tibetan bowls
8. meditation teacher training
9. mindfulness teacher training
10. body-scan meditation
11. “awakening”
12. zen koans
13. shikantaza
14. standing & walking meditation
15. lotus postures
16. karma yoga (meditation in action)
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100% off Coupon
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