COURSE AUTHOR –
Kenz Soliman, Sarika Sake, Lorraine Walker | The Calm Mums Academy, Wholesome Wellness Center, Adriana Cabello, Vicki Chisholm, Merve Erçin
1. The Calm Within – How to find your inner calm
2. Tapping Into Inner Peace Now
3. Find your calm in three simple steps
4. Find your Inner Peace through Sake Meditation (Even if you don’t drink!)
5. Find Your Authentic Self
6. How to start meditating in a busy world
7. Making peace with your gifts & powers