COURSE AUTHOR –
Dr. Swati Chakraborty
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What you will learn :
1. Learn about the wide range of symptoms of anxiety and depression
2. Understand the symptoms of anxiety and depression and maintain factors that can perpetuate these symptoms
3. Learn strategies to manage and help reduce symptoms
4. Have access to information about resources for those wanting further help or support
5. Life skill training from live examples and experience sharing.
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