CBT: Cognitive Behavioral Therapy For Anxiety And Depression

COURSE AUTHOR –
BS Academy

Udemy Coupon :

0499FE7CE88BE5A03FCE

What you will learn :

1. Focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour
2. Learning to stop the cycle of negative thinking
3. Enable you to change your behaviour in future.
4. To identify and challenge any negative thinking patterns and behaviour which may be causing you difficulties

100% off Coupon

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